Country Club, Essex Sports Facilities, Swimming Pool

Country Club

Stock Brook Country Clubs aim is to encourage the long term health of its members by promoting the philosophy of wellness TM - an ideal of mental and physical balance achieved through exercise, good eating habits and a positive approach to life.

We have two studios and using this to maximum effect provide a fitness studio, with traditional and newly inspired classes for all levels of ability, along with a Mind, Body and Soul Studio where we have looked to the East and realised Western life has a lot to learn. Disciplines such as Yoga, Pilates and Mobility & Motion are aimed to fine tune, de-stress, clear and focus the mind as well as get you in shape.

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Courses

Pole Dancing

This class is fun, friendly and supportive. Everyone is welcome, no matter what age, shape, size or gender (it’s not just for ladies). Pole Dancing is a great way to get fit and boost your confidence. This is a 6 week course.

Master Class/Taster – Beginners 15th January 2010

Master Class/Taster – Intermediate 15th January 2010

Beginners Course start date 22nd January 2010 till 5th March 2010 this is a 6-week course there will be no course half term week.

Intermediate Course start date 22nd January 2010 till 5th March 2010 this is a 6-week course there will be no course half term week.

Members: Peak: £30.00
Non Members: £75.00

After a workout, tennis or golf game, relax and enjoy anything from a light snack to a hearty meal in
the friendly atmosphere of the clubhouse bar & restaurant.