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Country Club |
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Stock Brook Country Clubs aim is to encourage the long term health of its members by promoting the philosophy of wellness TM - an ideal of mental and physical balance achieved through exercise, good eating habits and a positive approach to life.
We have two studios and using this to maximum effect provide a fitness studio, with traditional and newly inspired classes for all levels of ability, along with a Mind, Body and Soul Studio where we have looked to the East and realised Western life has a lot to learn. Disciplines such as Yoga, Pilates and Mobility & Motion are aimed to fine tune, de-stress, clear and focus the mind as well as get you in shape.
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Courses |
Pole
Dancing
This class is fun, friendly and supportive. Everyone
is welcome, no matter what age, shape, size
or gender (it’s not just for ladies). Pole
Dancing is a great way to get fit and boost
your confidence.
New
Pole Dancing Course
Friday 10th September 2010 at 10.30am.
This
is a 6 week course.
Cost for Members
and Non Members are as follows;
Members £30
for a 6 week course and Non Members £75.00. |
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After a workout, tennis
or golf game, relax and enjoy anything from a light
snack to a hearty meal in
the friendly atmosphere of the clubhouse bar &
restaurant.
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