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Stock Brook holds over 40 aerobics classes each week. The classes range from Aquacise in the pool, to Hatha Yoga and Postural Pilates. As the interest in fitness and well being continues to grow,
Stock Brook has played its part in the fitness revolution being one of the first clubs to in the
country to offer four of the seven Body Training System classes. |
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Aerobics Timetable Autumn 2010
WHEN |
WHAT |
WHERE |
|
09:30 |
Body Pump |
Studio 2 |
Monday |
09:30 |
Body Balance |
Studio 1 |
10:30 |
RPM |
RPM Studio |
11:30 |
Hatha Yoga |
Studio 1 |
19:00 |
Body Attack |
Studio 1 |
19:00 |
Ashtanga Yoga |
Studio 2 |
19:00 |
RPM |
RPM Studio |
20:00 |
Body Pump |
Studio 2 |
20:00 |
Legs, Bums & Tums |
Studio 1 |
08:45 |
RPM |
RPM Studio |
Tuesday |
09:30 |
Body Pump |
Studio 2 |
09:30 |
RPM |
RPM Studio |
10:30 |
Body Pump |
Studio 2 |
10:30 |
Body Combat |
Studio 1 |
11:30 |
Pilates |
Studio 2 |
19:00 |
Aqua |
Pool |
19:00 |
Spinning |
RPM Studio |
19:00 |
Body Combat |
Studio 2 |
20:00 |
Body Balance |
Studio 2 |
09:30 |
Body Conditioning |
Studio 2 |
Wednesday |
09:30 |
Body Balance |
Studio 1 |
10:30 |
Pilates |
Studio 2 |
10:30 |
Spinning |
RPM Studio |
12:30 |
Hatha Yoga |
Studio 1 |
19:00 |
RPM |
RPM Studio |
19:00 |
Pilates |
Studio 2 |
19:00 |
Legs, Bums & Tums |
Studio 1 |
20:00 |
Pilates |
Studio 2 |
09:30 |
Body Step |
Studio 2 |
Thursday |
09:30 |
Improvers Pilates |
Studio 1 |
10:30 |
Body Pump |
Studio 2 |
10:30 |
Body Combat |
Studio 1 |
11:45 |
Body Vive |
Studio 2 |
18:30 |
RPM |
RPM Studio |
19:30 |
Body Pump |
Studio 2 |
19:30 |
Spartan |
Studio 1 |
08:45 |
RPM |
RPM Studio |
Friday |
09:30 |
Body Conditioning |
Studio 1 |
09:30 |
RPM |
RPM Studio |
09:30 |
Body Pump |
Studio 2 |
10:30 |
Hatha Yoga |
Studio 1 |
09:30 |
Body Attack |
Studio 1 |
Saturday |
09:30 |
RPM |
RPM Studio |
10:30 |
Body Balance |
Studio 2 |
09:30 |
Body Step |
Studio 2 |
Sunday |
10:30 |
RPM |
RPM Studio |
11:30 |
Body Pump |
Studio 2 |
**You can book 7 days in advance for any classes.
*Please make sure you cancel any classes unable
to attend. |
