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Gym

Stock Brook has two fully equipped state-of-the-art gymnasiums. Both gyms contain cardiovascular and resistance machines from the revolutionary techno gym key system. Whether you wish to burn fat, build muscle or get toned, the Key System is easy to use and delivers results.

Normal gymnasiums cannot provide you with the equipment or staff to allow you to train at the "best" heart rate intensity to achieve your target whilst achieving a heart-safe workout. No matter what equipment we have, how well trained the staff are or how detailed the card system is, the Key System can monitor you and your heart throughout the workout, keep control over your heart rate and then keep a history of that to report over time and automatically control your progress.

Membership enquiries: 01277 650400

The revolutionary Stock Brook Key System uses the latest technology to ensure you work exactly at the pace you need to maximise the benefits that you desire - whether that is to achieve a reasonable level of fitness, burn fat or get toned.

We searched the world for the best solution and we found the answer - the Key System is easy to use and delivers results.

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